Information and Articles Related to Antioxidants
Antioxidants: Helpful or Harmful
A recent study released by the prestigious Journal of the American Medical Association (JAMA) claims that certain antioxidants can actually do more harm than good.
The massive meta-analysis looked specifically into the effects of beta-carotene, vitamin A, vitamin E, selenium and vitamin C. Alpha Lipoic Acid Decreases Pain Associated with Diabetic Neuropathy
Alpha Lipoic Acid (ALA) is widely known for its properties as an anti-oxidant. Research has demonstrated its ability to prevent the depletion of Vitamin C and Vitamin E in animals. It is able to scavenge free radicals and recharge other anti-oxidants like glutathione and Vitamin C thus encouraging a healthy redox state inside cells. Three Ways to Improve Your Health
Most of us are aware of the basic strategies touted for improving health. Increasing intake of healthy foods, exercising, smoking cessation and weight loss are some common examples, but there are some other health secrets on the cutting edge of research that you might not know about. Obesity The Fastest Growing Health Concern
Over one third of Americans have at least one chronic health condition. And guess what the leading one is? Obesity. Close to 79 million adults are obese, resulting in an annual price tag of $147 billion in healthcare and related spending.