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Weight Loss Articles


Information and Articles Related to Weight Loss


The 3 most important secrets for losing weight and keeping it off
Three weight loss secrets doctors won’t tell you Every year, Americans spend billions of dollars on weight loss programs. For some, it is in the interest of looking better and for others it is focused on health benefits.

5-HTP: Natural Support for Depression and Weight Loss
5-HTP is the amino acid used by the body to make serotonin. It is mainly derived from food in the form of tryptophan which is then converted to 5-HTP and then to serotonin (see diagram below).Tryptophan -> 5-HTP -> Serotonin.

Fats That Make You Skinny
There are two special fats that have been shown to really help people get skinny. Coconut Oil: Coconut oil is a saturated fat that actually provides great health benefits for the cardiovascular system and the fat burning machinery of the body.