5-HTP: Natural Support for Depression and Weight Loss
5-HTP is the amino acid used by the body to make serotonin. It is mainly derived from food in the form of tryptophan which is then converted to 5-HTP and then to serotonin (see diagram below).Tryptophan -> 5-HTP -> Serotonin.

Fats That Make You Skinny
There are two special fats that have been shown to really help people get skinny. Coconut Oil: Coconut oil is a saturated fat that actually provides great health benefits for the cardiovascular system and the fat burning machinery of the body.