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Weight Loss


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I have Crohns disease but I am actually overweight and want to lose about 30 pounds. Are there any dietary supplements that I can take and are there any restrictions on an exercise program? I also...

Hi Brian,

My first thought for you would be to do a food allergy test. It will help you eliminate the foods that irritate you and cause inflammation, and will help you with weight issues... Read_More »

Answered by: Dr. Jeannette Toghyani
Category: Weight Loss

How many cla tablets do I take every day? With food or without?

Most of the studies have utilized 3-4 grams per day of CLA for weight loss. It may take about 3 months to notice a difference. This is true for all essential fatty acids, it takes about... Read_More »

Answered by: Dr. Sherri Jacobs
Category: Weight Loss

I have been on a weight loss and exercise program for approximately 6 weeks. I have followed the program, and have not cheated. I walk every day. Yet, I have not lost any weight. Could there be a...

First of all, I understand your frustration.  I have had many frustrated people come to office after being disappointed about the results of weight loss program, even... Read_More »

Answered by: Dr. Kevin Passero
Category: Weight Loss

I am a relatively healthy eater. I exercise quiet frequently 4+x a week and I'm at an OK weight. I've always had trouble losing that last 510 pounds and keeping it off. I tend to get really...

Many people tend to have this problem.  The important thing is to keep up the healthy eating and exercise and not to get discouraged.  Once you find the right... Read_More »

Answered by: Dr. Kevin Passero
Category: Weight Loss

Can you explain why it is so difficult for some people to lose weight?
Weight loss is a multi-billion dollar a year industry.  Despite this huge market, many people struggle with programs and products that over promise and under deliver.  People are left... Read_More »

Answered by: Dr. Robert Maki
Category: Weight Loss

Im trying to lose weight. Do you have any advice?
Another summer has past, so we can put away our bating suits for a while, but for some of us there is a special event that has been on the calendar for months and we have not lost the weight we... Read_More »

Answered by: Dr. Robert Maki
Category: Weight Loss

Hello, I'm 52 and in menopause.Ive been taking Relora and Green Tea capsules for about 10 days,for weight loss,and am beginning to see some results.My question is,I drink wine almost every day,2...

There is no data suggesting that Relora or Green Tea would amplify the negative effects of alcohol.  Due to the carbohydrate content in wine, although low, you may be... Read_More »

Answered by: Dr. Kevin Passero
Category: Weight Loss