Would taking turmeric help to clear up psoriasis? If so how much and can I make it into a paste to put on my skin as well as taking it orally?
Turmeric is a great herb for healing the digestive tract and
aiding the liver in detoxification. Many herbalists postulate that
improved liver detoxification helps to purge the body of toxins. These
same toxins if not eliminated through the liver often come out via the skin and
can manifest as acne, psoriasis or eczema. For internal use you may want
to start with about 500mg-1000mg a day. Some people can get loose stool
if they take too much, so start slow and work up to the full dose.
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addition, if you take it at the same time as a fat containing food or
supplement you will greatly increase the absorption. I recommend taking it with fish oil
as this will also be very beneficial for the health of your skin.
Turmeric does have potent anti-inflammatory actions and would likely help to
reduce the inflammation on the skin if applied topically.
Lead Medical Director
As a certified and fully trained Naturopathic Doctor, Passero has trained and preceptored with some of the nation's leading doctors in the field of natural medicine, working under the guidance of MD’s, Chiropractors, Naturopaths and Acupuncturists. Furthermore, he is currently the Vice President of the Maryland Association of Naturopathic Physicians.
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