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More than 25 strains of red marine algae (RMA) are known to contain natural antiviral and immunomodulatory agents. Difficulty lies in finding the species of RMA that are potent enough to be effective, for antiviral strength varies widely among the various algae based on their varying content of ...

Vitamin E is an important antioxidant necessary for proper immune system function as well as healthy skin and eyes. Absorbed through the gastrointestinal system, vitamin E is stored throughout the body in organs and tissues. A deficiency in vitamin E may evidence itself as fatigue, anemia, ...

Flaxseed Oil Contains Valuable Omega-3 Essential Fatty Acids Flaxseed oil is one of nature's richest plant sources of essential fatty acids (EFAs). Flaxseed oil is rich in omega-3 in the form of alpha-linolenic acid (ALA). In the body, ALA is converted into two other, more bioavailable fatty acids ...

The American Heart Association has endorsed omega-3 fatty acids as good for the heart, and supportive but inconclusive research shows that the consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. Eicosapentaenoic acid (EPA) is one of the omega-3 fatty acids. ...

Coenzyme Q10 is a fat-soluble nutrient more commonly referred to as CoQ10. CoQ10 is found in the mitochondria, the portion of the cell responsible for energy production. It also stabilizes cell membranes and functions as an antioxidant. Antioxidants scavenge free radicals (natural by-products in ...

Vitamin A is a fat-soluble vitamin that performs a number of important functions in the body. These functions include helping the body maintain healthy teeth, bones, and skin. It is also a very important vitamin for eye health. Vitamin A is also an important antioxidant that can help boost the ...