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Vitamin E is an important antioxidant necessary for proper immune system function as well as healthy skin and eyes. Absorbed through the gastrointestinal system, vitamin E is stored throughout the body in organs and tissues. A deficiency in vitamin E may evidence itself as fatigue, anemia, ...

Each day the body produces several thousands of enzymes. The body uses enzymes for all its chemical actions and reactions. Digestive enzymes are produced in the salivary glands of the mouth and in the stomach, pancreas, and small intestine. They are responsible for digestion of nutrients as well as ...

Vitamin C (ascorbic acid) is an important vitamin for general health. Because it is water soluble, the body cannot store the vitamin, so you must be certain to get enough daily, through either your diet or supplements like chewable C. Vitamin C, a critical component of both basic body-building ...