History and Usage: Melatonin can enhance the amount of natural melatonin produced by the pineal gland in the body during sleeping hours. The pineal gland, located near the base of the brain, regulates the hypothalamus; a gland that influences the functioning of the thymus, thyroid, pancreas and adrenal glands. Secretion of melatonin is stimulated by the dark and inhibited by light and therefore may have a direct influence on circadian rhythms, our natural sleep/wake cycles. Because we get too little safe sunlight in our daily lives, and stress hormones suppress the pineal glands natural activity, melatonin may not be produced in sufficient quantities to guarantee restful sleep. Label Information and Ingredients: Suggested Use: As a dietary supplement, take one capsule before bedtime, or as directed by a healthcare professional. Our melatonin is natuarally secreted from the pineal gland at night. The best time to take this nutritional supplement is before bedtime.

Supplemental Facts Serving Size: 1 Vegetarian Capsule(s) Ingredients Per Serving % DV Melatonin 3 mg   * * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Microcrystalline cellulose (plant fiber), rice flour, magnesium stearate and silica.

Contains No Added: Corn, yeast, barley, wheat, soy, lactose, all milk products, citrus, fish, egg products, added flavorings, sugars, sweeteners, salt, preservatives, salicylates, artificial colors and coatings.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.nlm.nih.gov/medlineplus/antioxidan...

http://www.cancer.gov/newscenter/pressrelease...