History and Usage: Soluble Fiber From Psyllium - The husk is composed mostly of a soluble fiber called hemicellulose.The soluble fiber adds bulk to the stomach and absorbs water to form a gel-like substance that stimulates the rhythmic muscular contractions in the colon responsible for the evacuation process. Label Information and Ingredients: Suggested Use: Adult dosage: Individuals who lack sufficient fiber in their diet may take 1-2 heaping tablespoons in 10 to 12 ounces of juice, water or milk. 1-3 times a day. Mix well before drinking.

Supplemental Facts Serving Size: 2 Tablespoon(s) Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Active ingredients: approx. 8 grams of pure psyllium husk fiber in each heaping tablespoon.

Contains No Added: Sugar, salt, starch, calories, fat, protein.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.emedicinehealth.com/colon_cancer/a...

http://www.bbc.co.uk/dna/h2g2/A3759050

http://en.wikipedia.org/wiki/Laxative