History and Usage: The best way to receive your fiber is the way nature intended: through your diet. You can consume the recommended 25-35 grams of fiber per day, through a diet rich in fruits and vegetables.

The fiber ratio of this diet would be 75% insoluble fiber to 25% soluble fiber. This is the NATURAL BALANCE nature intended. Each type of fiber is important to your health.

When you supplement your diet with a fiber supplement, the easiest way to mimic the natural balance of 75% insoluble to 25% soluble fiber is by taking a flax-based fiber. Flax provides roughly the same natural balance approximately 65-75% insoluble to 25-35% soluble fiber). Most fiber supplements use psyllium fiber. Psyllium provides the opposite of the natural balance, approximately 20% insoluble fiber and 80% soluble fiber.

Organic Triple Fiber™ is a blend of organic ground flax seed, organic acacia gum and organic gluten-free oat bran. While psyllium swells and gels causing dehydration, irritation, and constipation for many people.

Organic Triple Fiber provides the perfect balance of bulking and sweeping that nature intended. Because Organic Triple Fiber is rich with flax, it provides lignans, important antioxidants and phyto-nutrients that are not found in psyllium. Label Information and Ingredients: Suggested Use: Take one scoop in 8 ounces of water in the morning. May be repeated at midday and in the evening, if necessary. Drink plenty of water while using this product.

Supplemental Facts Serving Size: 1 Scoop(s) Ingredients Per Serving % DV Calories 40   * Total Fat 1 g   2% Total Carbohydrates 5 g   2% Dietary Fiber 4 g   16% Protein 3 g   6% Calories from Fat 9 * Soluble Fiber 1 g * Insoluble Fiber 3 g * Proprietary Blend 11.3 g * Organic Flaxseed 0 * Organic Oat Bran 0 * Organic Acacia Gum 0 * * Daily Value Not Established Notes: This organic fiber blend should be consumed with a full glass of water or juice. Consuming this supplement without enough liquid could cause choking. Do not consume this fiber supplement if you have difficulty swallowing.

Contains No Added: yeast, wheat, corn, rye, soy, gluten, salt, dairy, animal products, binders, fillers, artificial ingredients, or Psyllium.

Caution: Keep Out of the Reach of Children. If you are pregnant or nursing, seek the advice of your physician before using this or any product. Do not use if you have acute cough or obstructed bowel. Tamper resistant - Do not use if safety seal is broken or missing.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.emedicinehealth.com/colon_cancer/a...

http://www.bbc.co.uk/dna/h2g2/A3759050

http://en.wikipedia.org/wiki/Laxative