History and Usage: To perform at your best, the last thing you want to put in your body is a synthetic product.

That’s why we believe in using healthy ingredients, such as organic rolled oats, organic roasted soybeans, organic milled flaxseed and organic soy flour.

With a mix of carbohydrates, protein, and fiber, CLIF BAR is a moderate glycemic index food. What does this mean? Basically, you'll benefit from a steady increase in blood sugar levels followed by a gradual decline (sustained energy!).

Eat a CLIF BAR 1 – 2 hours before a workout or race, and you’ll avoid the sugar high and crash associated with refined ingredients and sweeteners. A CLIF BAR delivers the boost you need without unwanted crash and burn.

You don’t have to be an athlete to enjoy a CLIF BAR, but with the extra energy a CLIF BAR provides you may find it hard not to be.
Label Information and Ingredients:

Supplemental Facts Serving Size: 1 Bar(s) Ingredients Per Serving % DV Calories 240   * Calories from Fat 40   * Total Fat 4.5 g   7% Saturated Fat 1.5 g   10% Sodium 150 mg   6% Potassium 370 mg   11% Total Carbohydrates 45 g   15% Dietary Fiber 5 g   20% Insoluble Fiber 4 g   * Sugars 20 g   * Protein 10 g   20% Vitamin A 0   30% Vitamin C 0   100% Calcium 0   25% Iron 0   25% Vitamin E 0   100% Vitamin K 0   25% Thiamin 0   25% Riboflavin 0   15% Niacin 0   15% Vitamin B6 0   20% Folate 0   20% Vitamin B12 0   15% Biotin 0   10% Pantothenic Acid 0   20% Phosphorus 0   20% Iodine 0   15% Magnesium 0   25% Zinc 0   20% Selenium 0   20% Copper 0   15% Manganese 0   35% Chromium 0   10% Molybdenum 0   15% * Daily Value Not Established Other Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, ClifPro™(Soy Rice Crisp [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Evaporated Cane Juice, Chocolate Chips, (Evaporated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavors), Organic Fig Paste, Organic Soy Butter, Cocoa, ClifCrunch™, (Apple Fiber, Organic Oat Fiber, Organic Milled Flaxseed, Inulin, [Chicory Extract], Psyllium), Dutched Cocoa, Natural Flavors, Sea Salt VITAMINS & MINERALS Di-Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Phytonadione (Vit. K1), Biotin, Niacinamide (Vit. B3), Calcium Pantothenate (Vit B5), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (Vit. B1), Chromium Chloride, Cyanocobalamin (Vit. B12), Sodium Molybdate, Folic Acid (Vit. B9), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6)

Caution: ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN TRACES OF DAIRY , PEANUTS, AND TREE NUTS. WE SOURCE INGREDIENTS THAT ARE NOT MADE USING WHEAT, DAIRY, AND ARE NOT GENETICALLY ENGINEERED.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.health.harvard.edu/press_releases/...

http://altmedicine.about.com/od/optimumhealth...

http://www.thatsfit.com/2006/11/22/tired-all-...

http://www.ediets.com/news/article.cfm/cmi_14...