History and Usage: Two ingredients, one incredible flavor! The unprocessed, creamy cashews are rich in iron, zinc and B Vitamins. The chewy dates have more potassium than bananas. Together they form a bar rich in fiber with 2 grams of heart-healthy Omega-6 fatty acids and 15 essential vitamins and minerals. So much sustaining nourishment in such a simple recipe. Label Information and Ingredients:

Supplemental Facts Serving Size: 1 Bar(s) Ingredients Per Serving % DV Calories 210   * Calories from Fat 110   * Total Fat 12 g   19% Saturated Fat 2 g   11% Monounsaturated Fat 7 g   * Polyunsaturated Fat 2 g   * Potassium 320 mg   9% Total Carbohydrates 23 mg   8% Fiber 3 g   10% Sugars 14 g   * Protein 6 g   * Iron 0   10% Thiamin 0   8% Niacin 0   2% Folate 0   2% Vitamin B6 0   8% Phosphorus 0   20% Magnesium 0   25% Zinc 0   10% Copper 0   35% * Daily Value Not Established Other Ingredients: Cashews, dates

Caution: All natural product. May contain occasional nut shells or pit pieces.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.health.harvard.edu/press_releases/...

http://altmedicine.about.com/od/optimumhealth...

http://www.thatsfit.com/2006/11/22/tired-all-...

http://www.ediets.com/news/article.cfm/cmi_14...