History and Usage: LARABAR is 100% whole raw food, made from only nuts, unsweetened fruits and spices. That means LARABAR contains everything a healthy body needs:
High fiber and Good carbohydrates from whole foods for balanced blood sugar levels and sustained energy.
Beneficial fats containing Omega 3 & 6 essential unsaturated fatty acids that are part of a healthy diet may help prevent the onset of coronary heart disease.
B-vitamins to help combat stress and increase energy.
Essential Minerals and Vitamins for supporting and maintaining a strong immune system and healthy bones.
Antioxidants to help combat aging.
Phytonutrients derived from plant foods which promote a healthy immune system.
Plant source protein to help build strong muscles.
Label Information and Ingredients:

Supplemental Facts Serving Size: 1 Bar(s) Ingredients Per Serving % DV Calories 200   * Calories from Fat 90   * Total Fat 10 g   16% Saturated Fat 7 g   35% Monounsaturated Fat 2 g   * Polyunsaturated Fat 0.5 g   * Sodium 5 mg   * Potassium 300 mg   9% Total Carbohydrates 27 g   9% Fiber 5 g   19% Sugars 21 g   * Protein 3 g   * Calcium 0   2% Iron 0   6% Vitamin E 0   2% Thiamin 0   4% Riboflavin 0   4% Niacin 0   4% Folate 0   2% Vitamin B6 0   4% Phosphorus 0   6% Magnesium 0   10% Zinc 0   4% Copper 0   10% * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Dates, unsweetened coconut, almonds, cashews AND extra virgin coconut oil.

Contains No Added: Gluten, added sugar, GMO, dairy and soy.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.health.harvard.edu/press_releases/...

http://altmedicine.about.com/od/optimumhealth...

http://www.thatsfit.com/2006/11/22/tired-all-...

http://www.ediets.com/news/article.cfm/cmi_14...