History and Usage: The common occurrence of negative changes in the structure and function of the prostate with age means that every mature man must focus attention on a healthy prostate. There are several general nutritional principles that are to be considered for the promotion of prostatic health. These include the restriction of simple sugars in the diet, the drinking of alcohol and caffeine in moderate amounts and the avoidance of smoking. The role of excessive protein and saturated fat intake in the diet as a cause of prostate cancer remains debatable, but much evidence has suggested that the enhancement of vegetable protein intake e.g. soy is highly beneficial for prostate health. Label Information and Ingredients:

Supplemental Facts Serving Size: 2 Capsule(s) Ingredients Per Serving % DV Saw Palmetto 45% fatty acids 320 mg   * Nettle Leaves 200 mg   * Pygeum Africanum 100 mg   * Pumpkin Seed 100 mg   * Beta Sitosterol Complex 100 mg   * Ginger Root 10 mg   * Lycopene 10% 2 mg   * L-Alanine 50 mg   * L-Glycine 50 mg   * L-Glutamic Acid 50 mg   * Isoflavones (Soy Isoflavones 40% Extract(from Soybeans)) 20 mg   * Vitamin E (d-Alpha Tocopheryl Succinate) 30 iu   100% Zinc (AAC) 30 mg   200% Vitamin A (Acetate) 1000 iu   20% Vitamin C 12 mg   20% Vitamin D-3 80 iu   20% Vitamin K 6 mcg   7% Vitamin B-1 (Thiamine Mononitrate) 0.3 mg   20% Vitamin B-2 (Riboflavin) 0.34 mg   20% Niacinamide 4 mg   20% Vitamin B-6 (Pyridoxine HCL) 0.4 mg   20% Folic Acid 80 mcg   20% Vitamin B-12 2 mcg   33% Biotin 6 mcg   2% Pantothenic Acid (Calcium Pantothenate) 2 mg   20% Calcium (Carbonate) 32.4 mg   3% Iron (Ferrous Fumarate) 3.6 mg   20% Magnesium (Amino Acid Chelate) 20 mg   5% Potassium (Chloride) 16 mg   <1% Iodine (Potassium Iodide) 30 mcg   20% Copper (Oxide) 400 mcg   20% Manganese (Sulfate) 400 mcg   20% Boron (Borate Sodium) 30 mcg   * Selenium (Sodium Selenate) 4 mcg   6% Chromium (Chloride) 24 mcg   20% Molybdenum (Sodium Molybdate) 15 mcg   * Vanadium (Sodium Metavanadate) 2 mcg   * * Daily Value Not Established Other Ingredients: hydroxypropyl methylcellulose, cellulose powder, magnesium stearate, silicon dioxide, titanium dioxide.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.prostatecancerfoundation.org/

http://www.nlm.nih.gov/medlineplus/prostateca...