History and Usage: Pro-Score 100 is a protein beverage providing 17g protein, one gram of fat and carbohydrate per serving and is suggested for athletes, dieters, and individuals recovering from trauma such as surgery, wasting syndrome, gastrointestinal orders, and situations where protein use is required. Label Information and Ingredients: Suggested Use: As a protein supplement, mix on serving (2 scoops) per 8-12 oz. of cold water. Endurance Athletes: To help maximize your recovery, use Pro-Score 100â„¢ within one hour of completing your exercise or event. Bodybuilders/Strength Athletes: Take 30-45 minutes before exercise and again immediately after training.

Supplemental Facts Serving Size: 2 Scoop(s) Ingredients Per Serving % DV L-Valine 5.511 g   * L-Tryptophan 1.701 g   * L-Threonine 5.419 g   * L-Phenylalanine 3.627 g   * L-Methionine 2.291 g   * L-Lysine 8.867 g   * L-Leucine 11.032 g   * L-Isoleucine 5.439 g   * L-Histidine 2.613 g   * L-Tyrosine 3.659 g   * L-Serine 4.076 g   * L-Proline 5.165 g   * Glycine 1.852 g   * L-Glutamine/Glutamic Acid 19.24 g   * L-Cysteine 2.455 g   * L-Aspartic Acid 10.109 g   * L-Arginine 2.841 g   * L-Alanine 4.285 g   * Magnesium 20 mg   5% Phosphorus 160 mcg   16% Iron 800 mcg   4% Calcium 150 mg   15% Protein 30 g   60% Dietary Fiber 1.5 g   6% Total Carbohydrates 3 g   1% Potassium 300 mg   8% Sodium 190 mg   8% Cholesterol 50 mg   16% Saturated Fat 1 g   5% Total Fat 2 g   3% Calories from Fat 20   * Calories 150   * * Daily Value Not Established Other Ingredients: Fast-Slow Protein Blend (Enzymatically Hydrolyzed Whey Protein, Whey Protein Concentrate, Milk Protein Isolate, L-Glutamine, L-Histidine, L-Valine, Taurine), Lowfat Cocoa Powder, Natural And Artificial Flavoring, Gum Arabic, Xanthan Gum, Sodium Chloride, Potassium Citrate, Acesulfame Potassium, And Sucralose. Contains Milk And Soy Derivatives. Contains No Added L-Tryptophan. Pro-Score 100™ Contains The Highest Naturally Occurring Source Of L-Tryptophan.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/