History and Usage: Pro-Score 100 is a protein beverage providing 17g protein, one gram of fat and carbohydrate per serving and is suggested for athletes, dieters, and individuals recovering from trauma such as surgery, wasting syndrome, gastrointestinal orders, and situations where protein use is required. Label Information and Ingredients: Suggested Use: As a protein supplement, mix on serving (2 scoops) per 8-12 oz. of cold water. Endurance Athletes: To help maximize your recovery, use Pro-Score 100â„¢ within one hour of completing your exercise or event. Bodybuilders/Strength Athletes: Take 30-45 minutes before exercise and again immediately after training.

Supplemental Facts Serving Size: 2 Scoop(s) Ingredients Per Serving % DV Calories 150   * Calories from Fat 20   * Total Fat 2 g   3% Saturated Fat 1 g   5% Cholesterol 50 mg   16% Sodium 190 mg   8% Potassium 300 mg   8% Total Carbohydrates 3 g   1% Dietary Fiber 1.5 g   6% Protein 30 g   60% Calcium 150 mg   15% Iron 800 mcg   4% Phosphorus 160 mcg   16% Magnesium 20 mg   5% L-Alanine 4.285 g   * L-Arginine 2.841 g   * L-Aspartic Acid 10.109 g   * L-Cysteine 2.455 g   * L-Glutamine/Glutamic Acid 19.24 g   * Glycine 1.852 g   * L-Proline 5.165 g   * L-Serine 4.076 g   * L-Tyrosine 3.659 g   * L-Histidine 2.613 g   * L-Isoleucine 5.439 g   * L-Leucine 11.032 g   * L-Lysine 8.867 g   * L-Methionine 2.291 g   * L-Phenylalanine 3.627 g   * L-Threonine 5.419 g   * L-Tryptophan 1.701 g   * L-Valine 5.511 g   * * Daily Value Not Established Other Ingredients: Fast-Slow Protein Blend (Enzymatically Hydrolyzed Whey Protein, Whey Protein Concentrate, Milk Protein Isolate, L-Glutamine, L-Histidine, L-Valine, Taurine), Lowfat Cocoa Powder, Natural And Artificial Flavoring, Gum Arabic, Xanthan Gum, Sodium Chloride, Potassium Citrate, Acesulfame Potassium, And Sucralose. Contains Milk And Soy Derivatives. Contains No Added L-Tryptophan. Pro-Score 100™ Contains The Highest Naturally Occurring Source Of L-Tryptophan.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/