History and Usage: Cytomax is a scientifically advanced energy drink, providing complex carbohydrates for sustained energy. Label Information and Ingredients: Suggested Use: Before/During: Mix 1-1 1/2 scoops of Cytomax per 16 ounces of water to ensure a proper carbohydrate solution. Drink about 15 minutes before training and consistently during your workout. To ensure proper hydration, drink 32 ounces per hour of exercise.

Supplemental Facts Serving Size: 1 Scoop(s) Ingredients Per Serving % DV Vitamin A (50% as Beta-Carotene) 0   50% Vitamin C 0   100% Calcium 0   15% Iron 0   18% Vitamin D 0   33% Vitamin E 0   200% Thiamine 0   100% Riboflavin 0   100% Niacin 0   100% Vitamin B6 0   100% Folic Acid 0   100% Vitamin B12 0   100% Biotin 0   100% Pantothenic Acid 0   100% Chromium 0   100% Phosphorus 0   15% Iodine 0   15% Magnesium 0   15% Zinc 0   15% Copper 0   15% Creatine Monohydrate 500 mg   * Creatine Pyruvate 250 mg   * Creatine Lactate 250 mg   * Choline 200 mg   * L-Tyrosine 250 mg   * Taurine 250 mg   * Alpha Ketoglutarate (AKG) 100 mg   * CoEnzyme Q10 10 mg   * Essential Amino Acids (grams of Amino Acids per 100 grams of pure protein) 0   * L-Leucine (BCAA) 11.5 g   * L-Isoleucine (BCAA) 6.5 g   * L-Valine (BCAA) 6.2 g   * L-Lysine 9.6 g   * L-Threonine 6.8 g   * L-Methionine 2.2 g   * L-Phenylalanine 3.5 g   * L-Tryptophan 1.8 g   * Electrolyte 0   * Chromium 120 mcg   * * Daily Value Not Established

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/