History and Usage: WOW! Who knew that one nutritional supplement could have so many benefits? NEXT Proteins did. We first introduced whey protein supplements to the world in 1993 and have since led the industry in developing and producing superior and innovative whey products. Label Information and Ingredients: Suggested Use: Add 1-3 scoops to 3-10 oz water, milk juice, yogurt or your favorite recipe. Stir until dispersed. Drink immediately. Add more or less liquid as you like. For best results -Upon rising - 1-3 scoops -Immediately after workout - 1-3 scoops -Before bed - 1-3 scoops

Supplemental Facts Serving Size: 1 Scoop(s) Ingredients Per Serving % DV Calories 100   * Calories From Fat 20   * Total Fat 2 g   3% Saturated Fat 1 g   5% Cholesterol 55 mg   18% Total Carbohydrate 3 g   1% Dietary Fiber 0 g   * Sugars 2 g   * Protein 18 g   36% Thiamin (as Thiamin Mononitrate) 1.41 mg   94% Riboflavin 1.67 mg   98% Vitamin B6 (as Pyridoxine) 1.86 mg   93% Vitamin B12 (as Cyanocobalamin) 2.4 mcg   40% Pantothenic Acid (as Ca Pantothenate) 8.4 mg   84% Calcium (from Whey Calcium) 220 mg   22% Phosphorus (from Whey Clacium) 140 mg   14% Magnesium (as Mg Aspartate, Oxide) 110 mg   28% Zinc (as Zinc Aspartate) 5.3 mg   35% Sodium 60 mg   3% Potassium 100 mg   3% * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Designer Whey - Full Spectrum Peptides (Modified Molecular Weight and Partially Pre-Digested [Hydrolyzed] Whey Protein Concentrate, PDUF Whey Protein Isolate, Whey Glutamine Peptides [incl. Natural Glutamine Peptides], Taurine, L-Leucine, L-Phenyalanine), Natural Vanilla Flavor, Whey Mineral Complex, Lecithin, Glutasynth (L-Glutamine, Oligofructose, Glutamine Peptides), Zinmag-6 (Magnesium Oxide, Magnesium Aspartate, Zinc Aspartate, Pyridoxine), Cellulose Gum, Natural Flavor, Xanthan Gum, Sodium Alignate, Salt, Stevia, Annato (for Color), Cinnamon, Natural Vitamin E (as Mixed Tocpherols), Lactoperoxidase, milk products and soy lecithin.

Caution: Use this product as a food supplement only. Do not use for weight reduction.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/