History and Usage: ACCELERADE is the first sports drink that contains protein in combination with carbohydrate. And not just any amount of protein. Research has shown that the ideal ratio is 4 grams of carbohydrate to 1 gram of protein which is the amount found in ACCELERADE's patented formula. Label Information and Ingredients: Suggested Use: Mix 1 scoop with 12 oz. of cold water in a glass or water bottle. Use before, during and after exercise.

Supplemental Facts Serving Size: 1 Scoop(s) Ingredients Per Serving % DV Magnesium 0   30% Calcium 0   4% Vitamin E 0   100% Vitamin C 0   100% Protein 5 g   * Sugars 20 g   * Total Carbohydrates 21 g   7% Potassium 65 mg   2% Sodium 190 mg   8% Cholesterol 10 mg   3% Total Fat 1 g   * Calories from Fat 10   * Calories 120   * * Daily Value Not Established Other Ingredients: Sucrose, whey protein concentrate, trehalose (AscendTM),citric acid, fructose, natural flavor, lecithin, magnesium carbonate, salt, maltodextrin, monopotassium phosphate, ascorbic acid, vitamin E acetate

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/