History and Usage:

Endurox R4 Powder is a great-tasting recovery drink formulated by top exercise physiologists, using the latest research on post-exercise muscle recovery. It is made with a patented 4-to-1 ratio of carbohydrates-to-protein, which has been shown to promote more rapid glycogen replacement in the muscle and rebuild muscle tissue after exercise. It is also a source of antioxidants, which reduce free radical buildup and limit post-exercise muscle damage. In clinical studies, Endurox R4 was shown to decrease muscle damage after exercise by 36%, and more than double the level of muscle glycogen. It also boosted the average performance by as much as 66%, and stimulated insulin levels by 70%.

Label Information and Ingredients:

Supplemental Facts Serving Size: 2 Scoop(s) Ingredients Per Serving % DV Calories 270   * Total Fat 1 g   2% Saturated Fat 0.5 g   2.5% Trans Fat 0 g   * Cholesterol 35 mg   12% Total Carbohydrate 53 g   18% Dietary Fiber 0 g   * Protein 13 g   25% Vitamin C 250 mg   420% Vitamin E 200 iu   670% Calcium 100 mg   1000% Magnesium 160 mg   40% Potassium 100 mg   3% Calories from Fat 10 * Sugars 30 g * Sodium 190 mg 8% L-glutamine 420 mg * * Daily Value Not Established Notes: Manufactured in a facility that processes eggs, wheat, tree nuts, fish, crustaceans and shellfish products. Other Ingredients: Maltodextrin, sucrose, whey protein concentrate, fructose, citric acid, dextrose, natural flavor, magnesium carbonate, L-glutamine, vitamin E, ascorbic acid (vitamin C), salt, lecithin, monopotassium phosphate, Red 40, milk and soy.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/