History and Usage:

Gakic helps your body fight the metabolic fatigue that sets in as metabolic by-products build up in the muscles during a workout. By delaying muscle exhaustion, it allows you to get in more reps and build muscle faster. Studies indicate that Gakic can increase strength by 10.5 percent and muscle growth stimulus by up to 28 percent. In a double-blind, randomized, crossover-designed study at the University of Florida, subjects taking glycine-l-arginine-alpha-ketoisocaproic acid calcium -- the key ingredient in Gakic --showed an average of 28% improvement in their Fatigue Resistance Index and significantly increased their total work output per exercise set. A subsequent 2004 study showed that the same ingredient can significantly delay the time it takes to reach the point of fatigue.

Label Information and Ingredients: Suggested Use: As a dietary supplement, take 1 serving (8 caplets) per day, preferably up to 45 minutes before a high-intensity workout. Due to the potent nature of this product, which works immediately and lasts throughout your training session, GAKIC should only be used on days that you work out and at no other time. This bottle supplies a 1-month supply if you work out 4 times per week. Do not exceed 1 serving (8 caplets) in a 24-hour period. Consume ten 8 oz. glasses of water daily for general good health. Read the entire label before use and follow directions.

Supplemental Facts Serving Size: 8 Caplet(s) Ingredients Per Serving % DV GAKIC® 10.2 g * Glycinelargininealphaketoisocaproic acid calcium 0 * * Daily Value Not Established Other Ingredients: Microcrystallinee Cellulose, Hydroxypropyl Cellulose, Polyvinylpyrrolidone, Coating (Partially Hydrolyzed Polyvinyl Alcohol, Polyethylene Glycol, Hydroxypropyl Cellulose Titanium Dioxide, Talc, Soy Lecithin, Polysorbate 80, FD&C Red No. 40, FD&C Yellow No. 6, FD&C Blue No. 2), Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Silica, Acesulfame-Potassium, Sodium Sulfate, Sodium Chloride, Sodium Glycolate

Caution: Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor before use if you have been treated for or diagnosed with, or have a family history of any medical condition, including (but not limited to) cardiovascular, central nervous system, or genito-urinary problems, cold sores, or if you are using any prescription or over-the-counter medication(s). Consult a medical doctor before starting any diet or exercise program. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/