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Iron tek

  • Provides Creatine to help restore Glutamine levels.
  • Helps formulate energy for the muscles.

Essential Creatine Powder by Iron Tek provides 5 grams of pharmaceutical grade pure L-Glutamine in every serving. It is a vegetarian, kosher and hypo-allergenic formula. Creatine monohydrate is a crystalline, colorless compound that plays a major role in the body’s production of phosphocreatine, an important compound in the formation of adenosine triphosphate (ATP), the muscle’s source of energy.

Essential Creatine Powder restores Glutamine levels, allowing for optimal muscle retention. The amino acid Glutamine is found abundantly in the body and serves to preserve lean muscle tissues. Amino acids are depleted with strenuous physical activity, which is why Glutamine is vital in sports nutrition.

Suggested Use: Directions for loading phase: One (1) heaping teaspoon (5g) mixed with one (1) cup (6-8 fl. oz.) (178-237 mL) of non-citrus juice or water four (4) times daily for five (5) days on an empty stomach. Directions for maintenance use: One (1) heaping teaspoon (5g) mixed with one (1) cup (6-8 fl. oz.) (178-237 mL) of non-citrus juice or water one-half (1/2) hour before workout, or one (1) serving daily on an empty stomach. For optimum results pre workout: One (5g) serving (one heaping teaspoon) of Iron-Tek™ Essential Glutamine Powder mixed as directed and/or one (1) serving of Iron-Tek™ Essential Protein 100% Pure Whey mixed as directed.

Supplemental Facts
Serving Size: 1 Teaspoon(s)

IngredientsPer Serving% DV
Calories 15   *
Creatine Monohydrate 5 g *
* Daily Value Not Established


Other Ingredients: Creatine Monohydrate.


Contains No Added: Yeast, corn, wheat, soy, gluten, milk, salt, sugar, starch, preservatives, artificial color, artificial flavor and artificial sweeteners.

Caution: Contents are packed by weight, not volume - some settling may occur. Consult a doctor before use if you have or had kidney disease.

QUALITY AND POTENCY GUARANTEED
  • http://www.fitness.gov/
  • http://www.cdc.gov/nccdphp/dnpa/physical/reco...
  • http://www.shapeup.org/

  • Sports Nutrition