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Jarrow Formulas

  • Contains Alpha Lipoic Acid to help glucose metabolism.
  • Improves storage of glycogen in muscles.
  • Vegetarian formula.

Creatine Surge™ comprises the anti catabolic nutrients creatine, glutamine, ribose and taurine formulated in a 35 gram base of pure dextrose (glucose). Glucose is critical to the renewing of glycogen in muscles. Dextrose is superior to maltodextrin and fructose as in agent in the stimulation of the release of insulin, which enhances glycogen storage in muscles.

Creatine Surge™ integrates particular anti catabolic nutrients that assist protein and glycogen synthesis.


Each Serving Provides:

Creatine Monohydrate (6.0 grams) is among the strongest performance enhancers legally obtainable.

L-Glutamine (2.0 grams), an amino acid, aids glycogen synthesis and intramuscular nitrogen equilibrium.

Alpha Lipoic Acid (25 mg), a powerful antioxidant, transports carbohydrates into muscle cells. This results in heightened glucose metabolism. Alpha Lipoic Acid also assists in the synthesis of glutathione, another powerful antioxidant.

Ribose (1.0 gram) is a carbohydrate that boosts endurance energy and reinforces muscle recovery by supporting the formation of nucleotides that are lost during exercise.

Taurine (1.0 gram) acts as an insulin mimetic, allowing for more efficient carbohydrate entrance into the muscles.

Vitamin C (500 mg) supplies antioxidant protection against exercise-induced free radicals. Vitamin C is crucial for connective tissue integrity.

Suggested Use: Usage: Mix one scoop (46 g) with 8 ounces of cold water. Stir and serve. Formula mixes easily without blender; however, use blender for a refreshing shake with crushed ice and/or fruit. One serving (46 g) after exercise for maintenance. During competition, drink 3 to 4 servings throughout the day for 5 days, then 1 to 2 servings per day after exercise is adequate. Or, take as directed by your qualified health care consultant.

Supplemental Facts
Serving Size: 1 Scoop(s)

IngredientsPer Serving% DV
Calories 140   *
Total Fat 0 g   *
Trans Fat 0 g   *
Total Carbohydrate 35 g   12%
Protein 0 g   *
Vitamin C 500 mg   833%
Sodium 0 mg *
Sugars 35 g *
Pure Creatine Monohydrate (HPLC tested) 6 g *
L-Glutamine (USP/FCC) 2 g *
Taurine 1 g *
Ribose 1 g *
Alpha Lipoic Acid (Pharmaceutical Grade) 25 mg *
* Daily Value Not Established

Notes: CREATINE SURGE® contains anti catabolic nutrients such as creatine, glutamine, ribose and taurine delivered in a base of 35 grams of pure dextrose (glucose), which is critical to the replenishment of muscle glycogen.* Dextrose is superior to maltodextrin and fructose in stimulating the release of insulin to enhance glycogen storage in muscles.* CREATINE SURGE® incorporates specific anti catabolic nutrients that aid protein and glycogen synthesis.* EXPERIENCE THE CREATINE SURGE® Each Serving Provides: Creatine Monohydrate (6.0 grams), one of the most potent athletic performance enhancers available.* L-Glutamine (2.0 grams), an amino acid that improves glycogen synthesis and intramuscular nitrogen balance.* Alpha Lipoic Acid (25 mg), a powerful antioxidant that shuttles carbohydrates into muscle cells, resulting in enhanced glucose metabolism.* Alpha Lipoic Acid also supports glutathione synthesis.* Ribose (1.0 gram), a carbohydrate that increases endurance energy and supports muscle recovery by supporting synthesis of nucleotides lost during exercise.* Taurine (1.0 gram), an insulin mimetic that allows better carbohydrate entry into muscles.* Vitamin C (500 mg), to provide antioxidant protection against exercise-induced free radicals.* Vitamin C is essential for connective tissue integrity.*

Other Ingredients: Dextrose (Glucose), Creatine Mono-hydrate, L-Glutamine, Ribose, Taurine, Ascorbic Acid (Vitamin C), Alpha Lipoic Acid, Xanthan Gum and Natural Flavors, Beet extract (as color). No wheat, no gluten, no soy, no dairy, no egg, no fish/shellfish, no nuts/tree nuts.

Caution: Do not use if kidney function is impaired, or if using prescribed medication. Do not use if under the age of 18, or during pregnancy or lactation. Do not exceed suggested usage. Keep out of the reach of children.


  • Sports Nutrition