History and Usage: Creatine Production: Patent-pending, medically proven EndoCreatine gives you maximum benefits of creatine loading and storage by increasing your body's natural production of creatine.

Efficient Energy Production: Lean Lipids are special fats that are easily mobilized for workout energy, enhance your body's fat metabolism and promote protein synthesis, anti-inflammatory effects and mineral retention.

Muscle Growth and Repair: EvoPro is a complex ratio of proteins, peptides and amino acids designed to replicate the amazing benefits of mother's milk for rapid tissue growth and repair. Label Information and Ingredients: Suggested Use: Before: Take one serving of Muscle Milk® one hour prior to training. Muscle Milk provides the caloric energy needed for intense workouts while flooding nutrients to hungry muscles. After: Take Muscle Milk® within 30 minutes after workouts, games or events to shift the body from catabolic to anabolic. Muscle Milk provides nutrients to kick start the recovery process.

Supplemental Facts Serving Size: 2 Scoop(s) Ingredients Per Serving % DV Calories 300   * Total Fat 12 g   19% Saturated Fat 6 g   31% Cholesterol 15 mg   5% Total Carbohydrate 16 g   5% Dietary Fiber 0 g   8% Protein 32 g   64% Vitamin A (as vitamin A palmitate) 1750 iu   35% Vitamin C (as ascorbic acid) 21 mg   35% Calcium (as di-calcium phosphate) 350 mg   35% Iron (as ferrous fumarate) 6 mg   35% Vitamin D (as cholecalciferol) 140 iu   35% Vitamin E (as d-alpha tocopheryl acetate) 11 iu   35% Riboflavin 0.6 mg   35% Niacin (as niacinamide) 7 g   35% Vitamin B6 (as pyridoxine hydrochloride) 0.7 mg   35% Biotin 105 mcg   35% Pantothenic Acid (as calcium pantothenate) 4 mg   35% Iodine (as potassium iodide) 53 mcg   35% Magnesium (as magnesium oxide) 140 mg   35% Zinc (as zinc oxide) 5 mg   35% Potassium 790 mg   23% Copper (as copper gluconate) 0.7 mg   35% Chromium (as chromium nicotinate) 96 mcg   80% Vitamin B12 (as cyanocobalamin) 2.1 mcg   35% Calories from Fat 110 * Soluble Fiber 3 g * Insoluble Fiber 2 g * Sugars 4 g * Thiamine (as thiamin mononitrate) 0.5 35% Folate (as folic acid) 140 mcg 35% Phosphorous (as di-calcium phosphate) 350 mg 45% Sodium 230 mg 10% * Daily Value Not Established

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/