History and Usage: 100% Whey Protein is a pure, protein rich formulation enriched with L-Glutamine and branched chain amino acids providing 16g protein and may help prevent muscle breakdown and build muscle mass. Label Information and Ingredients: Suggested Use: Drinks and smoothies: Stir or shake 2 scoops (20 grams) into 8 oz of low fat milk or juice. For a delicious smoothie, add it to crushed ice and fruit in a blender. Food preparation: use in cooking to add protein to sauces, soups, stews and casseroles or to cereals, pancakes and muffins.

Supplemental Facts Serving Size: 2 Scoop(s) Ingredients Per Serving % DV Calories 80   * Calories from Fat 10   * Total Fat 1 g   2% Cholesterol 30 mg   10% Sodium 65 mg   3% Potassium 45 mg   1% Total Carbohydrate 1 g   * Sugars 1 g   * Protein 16 g   31% Calcium 0   2% * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Whey protein isolate, whey protein concentrate, hydrolyzed whey protein, natural flavor, xanthan gum, medium chain triglycerides, papain, bromelain, L-valine, L-isoleucine, L-leucine, L-histidine, L-glutamine.

Contains No Added: Aspartame, acesulfame K, artificial sweeteners, artificial flavors, colors or preservatives, MSG.

Caution: Notice: Use this product as a food supplement only. Do not use for weight reduction.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/