History and Usage: Vegetable Protein contains protein from 100% plant sources is enriched with methionine and lysine to compensate for the most common deficiencies in a vegetarian diet and mixes easily with any liquid, or can be added to any foods, soups or baking recipes. Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/