History and Usage: Milk & Egg Protein is a cholesterol-free protein powder delivering 24g protein derived from milk and egg whites (no yolks) with added vitamins, minerals, lactase and acidophilus to enhance overall nutrition. Label Information and Ingredients: Suggested Use: Drinks and Smoothies: Stir or shake 1/2 cup (32 grams) into 8 oz of your favorite juice or beverage. For a delicious smoothie, add it to crushed ice and fruit in a blender. Food Preparation: Use in cooking to add protein to sauces, soups, stews and casseroles or to cereals, pancakes and muffins.

Supplemental Facts Serving Size: 0.5 Cup(s) Ingredients Per Serving % DV Calories 120   * Calories from Fat 20   * Total Fat 2 g   3% Saturated Fat 0.5 g   3% Cholesterol 40 mg   13% Sodium 30 mg   1% Potassium 180 mg   5% Total Carbohydrate 1 g   * Sugars 1 g   * Protein 24 g   48% Vitamin A 0   50% Vitamin C 0   50% Calcium 0   45% Iron 0   50% Vitamin D 0   50% Vitamin E 0   50% Thiamin 0   50% Riboflavin 0   50% Niacin 0   50% Vitamin B6 0   50% Folate 0   50% Vitamin B12 0   50% Pantothenic Acid 0   50% Phosphorus 0   25% Iodine 0   50% Magnesium 0   50% Zinc 0   50% Selenium 0   40% Copper 0   50% Manganese 0   140% Chromium 0   45% Molybdenum 0   250% * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Protein blend (whey protein concentrate, calcium caseinate, nonfat milk, sweet dairy whey, egg, albumin, whey protein, hydrolysate, yogurt powder), potassium gluconate, tricalcium phosphate, natural flavors, magnesium oxide, soy lecithin, choline bitartrate, enzyme mix (lactase, papain, bromelain), medium chain triglycerides, ascorbic acid, ferrous fumarate, manganese gluconate, d-alpha tocopheryl acetate, lactobacillus acidophilus, niacinamide, zinc oxide, copper gluconate, beta carotene, d-calcium pantothenate, para amino benzoic acid (PABA), inositol, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, sodium molybdate, chromium picolinate, vitamin D3, folic acid, biotin, potassium iodide, sodium selenite and cyanocobalamin. Also contains per serving: choline 48 mg, PABA 4.6 mg and inositol 2.3 mg.

Contains No Added: Aspartame, acesulfame K, artificial sweeteners, artificial flavors, colors, preservatives, MSG, sucrose, added sugar, soy and yeast.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/