History and Usage: High energy supplement from soy protein, spirulina, eleuthero, green tea, alfalfa, barley grass, kelp and wheat grass.Power through the Day - Power Shake provides the extra energy you need to attack the day and feel great. It's natural muscle food with high protein, carbohydrates, green foods and herbs, but no stimulants. Label Information and Ingredients: Suggested Use: Shake or blend 1 scoop (28 grams) into 8 oz. cold milk, soy milk or water.

Supplemental Facts Serving Size: 1 Scoop(s) Ingredients Per Serving % DV Choline (as Choline Bitartrate) 21 mg   * Green Tea Leaf Extract 40 mg   * Eleuthero Root Powder 40 mg   * Inositol 50 mg   * Green Energy Blend (Spirulina, Barley Grass, Alfalfa, Kelp, Wheat Grass, Bee Pollen) 100 mg   * Potassium (as Potassium Citrate) 100 mg   3% Sodium (as Sodium Molybdate) 160 mg   7% Molybdenum (as Sodium Molybdate) 18.75 mg   25% Chromium (as Chromium Hydrochloride) 18 mcg   15% Manganese (as Manganese Sulfate) 5 mg   250% Selenium (as Sodium Selenite) 21 mcg   30% Zinc (as Zinc Oxide) 15 mg   100% Magnesium (as Magnesium Oxide) 90 mg   23% Iodine (as Potassium Iodide) 150 mcg   100% Phosphorus (as Dicalcium Phosphate, Tricalcium Phosphate) 300 mg   30% Iron (as Ferrous Fumarate) 4.5 mg   25% Calcium (as Dicalcium Phosphate, Tricalcium Phosphate) 280 mg   28% Pantothenic Acid (D-Calcium Pantothenate) 10 mg   100% Biotin 300 mcg   100% Vitamin B6 (as Cyanocobalamin) 6 mcg   100% Folate (as Folic Acid) 400 mcg   100% Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg   100% Niacin (as Niacinamide) 20 mg   100% Riboflavin 1.7 mg   100% Thiamin (as Thiamin Hydrochloride) 1.5 mg   100% Vitamin E (as d-Alpha Tocopheryl Acetate) 30 iu   100% Vitamin D (as Cholecalciferol) 400 iu   100% Vitamin C (as Ascorbic Acid) 60 mg   100% Vitamin A (as Vitamin A Palmitate) 5000 iu   100% Protein 14 g   28% Sugars 8 g   * Dietary Fiber 1 g   4% Total Carbohydrate 10 g   3% Total Fat 0.5 g   1% Calories from Fat 5   * Calories 100   * * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Soy protein isolate, fructose, guar gum, oat fiber, natural flavor, stevia, cellulose gel and gum, apple pectin, psyllium husk, papain and bromelain. Contains milk, soy and wheat.

Contains No Added: Aspartame, artificial sweeteners or flavors, artificial colors or preservatives, msg, egg, lactose, yeast, GMOs.

Caution: Use this product as a food supplement only. Do not use for weight reduction.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/