History and Usage: (6 TBSP equals: Milk & Egg = 19g, & Sugar Free = 16g protein) Instant nutrition drink mix. Gain weight the fast, safe, all natural way. High calorie. Provides essential vitamins, minerals, enzymes and protein. Label Information and Ingredients: Suggested Use: Stir or blend 2 scoops (48 g) per 8 oz. of water or whole milk. In addition to balanced daily nutrition, stir or blend 4 scoops (96 g) with 16 oz. of whole milk. Drink before noon, preferably before a workout, and have a second shake about 1 hour before you go to bed. if you're limiting fat intake, Naturade Weight Gain tastes great in water. For more calories, make delicious smoothies with ice cream and/or fruit.

Supplemental Facts Serving Size: 2 Scoop(s) Ingredients Per Serving % DV Calories 240   * Calories from Fat 110   * Total Fat 12 g   18% Saturated Fat 1.5 g   5% Sodium 270 mg   11% Potassium 570 mg   16% Total Carbohydrate 21 g   7% Sugars 13 g   * Protein 10 g   20% Calcium 0   10% Iron 0   6% * Daily Value Not Established Notes: Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication. Other Ingredients: Whey, Sunflower Oil, Corn Syrup Solids, Soy Protein Isolate, Sodium Caseinate, Calcium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate, Soy Lecithin, Natural Flavor, Carrageenan, Hydrolyzed Whey Protein, Egg White, Corn Bran, Apple Fiber, Pea Fiber, Papain, Bromelain, Pancreatin.

Contains No Added: aspartame, no added sugar, no artificial sweeteners, flavors or color, no preservatives, no MSG, yeast-free.

Caution: This product is sold by weight, not by volume. Contents may settle during shipping and handling.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/