History and Usage: Naturade Calcium Shake can help you lose weight. Each delicious shake provides excellent nutritional support with protein and carbohydrates plus vitamins and minerals. It's low in fat and cholesterol with only 130 calories a day without feeling hungry. Each serving guarantees the full 1000 miligram Daily Value of Calcium you need to maintain bone health and fight the crippling effects of Osteoporosis.
Label Information and Ingredients: Suggested Use: Shake or stir 1 scoop (35 grams) into 8 oz. of cold juice, soy milk, milk or water. Begin with 1/2 serving during first week of use. Increase Calcium absorption with morning and evening use

Supplemental Facts Serving Size: 1 Scoop(s) Ingredients Per Serving % DV Calories 130   * Calories from Fat 25   * Total Fat 3 g   5% Cholesterol 0 mg   * Sodium 125 mg   5% Potassium 220 mg   6% Total Carbohydrate 15 g   5% Dietary Fiber 1 g   4% Sugars 12 g   * Protein 10 g   20% Vitamin C 60 mg   100% Calcium 1000 mg   100% Iron 145 mcg   8% Vitamin D 140 iu   35% Vitamin E 30 iu   100% Vitamin K 80 mcg   100% Phosphorus 700 mg   70% Magnesium 500 mg   120% Zinc 15 mg   100% Copper 2 mg   100% Manganese 2 mg   100% * Daily Value Not Established Other Ingredients: Soy Protein Isolate, Fructose, Dimagnesium Phosphate, High Oleic Sunflower Oil, Calcium Carbonate, Maltodextrin, Calcium Phosphate, Natural Flavors (including milk),Xanthan Gum, Soy Lecithin, Guar Gum, Sodium Caseinate, Magnesium Oxide, Ascorbic Acid, D-alpha Tocopheryl Acetate, Mono and Diglycerides, Dipotassium Phosphate, Zinc Oxide, Copper Gluconate, Manganese Sulfate, Boron Proteinate, cholecalciferol, and Vitamin K. Also Contains 250 mcg Boron. No Aspartame, no artificial sweeteners, no artificial flavors, colors or preservatives, no msg, lactose free, yeast free, gluten free. Naturade Calcium Shake is made with non-genetically modified Soy Protein.

Caution: If you want to lose more than 30 pounds, have health problems, or are pregnant, nursing, under 18 or are following a diet recommended by a physician, see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day. Have your cholesterol monitored by a health care provider. This product is sold by weight, not volume. Contents may settle during shipping and handling.Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day. Have your cholesterol monitored by a health care provider.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/