History and Usage: Hemp, blueberries, pomegranates, a?ai and goji berries, ramon nuts, maca and mesquite pods provide Omega-3 EFAs, protein, minerals, and antioxidants.Fiber Powerhouse: Packed with insoluble fiber from hemp and soluble fiber from inulin for good digestion. Label Information and Ingredients: Suggested Use: Mix 1 packet of HempShake™ with 8 ounces of milk or non-dairy milk, and fruit.

Supplemental Facts Serving Size: 1 Packet(s) Ingredients Per Serving % DV Zinc 0   8% Magnesium 0   15% Phosphorus 0   8% Thiamin 0   15% Iron 0   12% Calcium 0   2% Protein 6 g   * Sugars 11 g   * Insoluble Fiber 6 g   * Soluble Fiber 2 g   * Dietary Fiber 8 g   32% Total Carbohydrate 20 g   7% Sodium 5 mg   * Cholesterol 0 mg   * Monounsaturated Fat 1 g   * Polyunsaturated Fat 1 g   * Total Fat 1.5 g   2% Calories from Fat 15   * Calories 90   * * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Organic hemp protein, superberry blend (organic mesquite pods, organic strawberries, organic blueberries, organic raspberries, organic cherries, organic pomegranates, organic Sambazon® açai, organic goji berries, organic guar gum, inulin from chicory root), organic Fair Trade Certified evaporated cane juice, organic berry flavor. Contains tree nuts.

Caution: For optimal freshness, keep packet cool.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/