Creatine Monohydrate 700 mg by Prolab Nutrition

Contains creatine to help in energy metabolism. Maximizes energy output during training. Enhances strength and body composition. Maximizes muscle strength and size.

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History and Usage: Prolab® Creatine Monohydrate provides creatine, a natural substance found in the body that plays a powerful role in energy metabolism. Supplementation with Creatine Monohydrate can help maximize energy output during intense training to help you reach the next level. This amazing nutrient enhances strength and body composition. Creapure† is manufactured under the highest quality standard. Each batch is tested to assure maximum purity and safety.

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Label Information and Ingredients: Suggested Use: During the loading phase (3-5 days) take 10 capsules (7 grams) 3 times daily. For maintenance period, take 5 capsules (3.5 grams) 3 times daily.

Supplemental Facts Serving Size: 5 Capsule(s) Ingredients Per Serving % DV Creatine Monohydrate 3.5 g * * Daily Value Not Established Other Ingredients: Magnesium Stearate, Gelatin.

QUALITY AND POTENCY GUARANTEED

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Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/

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