Creatine Monohydrate Powder by Prolab Nutrition

Maximizes energy output during training. Helps increase strength, performance, and muscular development. Increases your energy metabolism.

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History and Usage: Prolab® Creatine Monohydrate is a natural compound found in the body that plays a powerful role in energy metabolism. Supplementation with Creatine Monohydrate can help maximize energy output during intense training to help you reach the next level. This nutrient maximizes strength, performance and muscular development.

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Label Information and Ingredients: Suggested Use: During the loading phase take one rounded teaspoon (5 grams) 4 times per day (20 grams total) for 5 days. For maintenance period, take one rounded teaspoon (5 grams) 2 times daily. Dissolve in juice or water.

Supplemental Facts Serving Size: 1 Teaspoon(s) Ingredients Per Serving % DV Creatine Monohydrate 5 g * * Daily Value Not Established

QUALITY AND POTENCY GUARANTEED

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Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/

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