Lean Mass Complex, Cinnamon Oatmeal by Prolab Nutrition

Helps create a leaner, healthier body. Contains only healthy fats. Supplies the necessary amount of protein to supply energy.

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History and Usage: Prolab® Lean Mass Complex™ is a convenient and delicious shake mix specifically designed for people who are working hard to create a leaner, healthier body. This unique product takes advantage of a well-balanced nutrition program that helps create and maintain positive changes in body composition and health. This program consists of 40% low-glycemic carbohydrates, 40% protein, and 20% healthy fats. Plus, it's a good source of fiber. This balanced nutrition is critical to Lean Mass Complex, which supplies the necessary amounts of protein, helps maintain lean muscle mass and provides complex carbohydrates to supply energy needed for a scheduled exercise program. To be used in conjunction with a healthy calorie reduction and exercise program.

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Label Information and Ingredients: Suggested Use: Mix one packet with 12-16 fl. oz. of cold water, according to preferred thickness and flavor, using a shaker cup or blender 3-4 times daily.

Supplemental Facts Serving Size: 1 Packet(s) Ingredients Per Serving % DV Biotin 150 mcg   50% Calcium 300 mg   30% Calories 390   * Cholesterol 60 mg   20% Chromium 60 mcg   50% Copper 1 mg   50% Dietary Fiber 4 g   16% Folic Acid 200 mcg   50% Iodine 75 mcg   50% Iron 9 mg   50% Manganese 1 mg   50% Molybdenum 37.5 mcg   50% Niacin 10 mg   50% Pantothenic Acid 5 mg   50% Potassium 810 mg   23% Protein 40 g   80% Riboflavin 0.85 mg   50% Saturated Fat 3 g   15% Total Carbohydrates 40 g   13% Total Fat 8 g   12% Vitamin A 2500 iu   50% Vitamin B12 3 mcg   50% Vitamin B6 1 mg   50% Vitamin C 30 mg   50% Vitamin D 200 iu   50% Vitamin E 15 iu   50% Vitamin K 40 mcg   50% Zinc 7.5 mg   50% Carbohydrate Blend 39 g * L-Glutamine 2 g * Phosphorus 290 mg 29% Selenium 35 mcg 50% Sugars 5 g * Sodium 170 mg 7% Thiamin 0.75 mg 50% Calories from Fat 70 * Protein Blend (Whey Protein Concentrate (milk), Calcium Caseinate (milk), Milk Protein Concentrate, Whey Protein Isolate (milk)) 41 g * * Daily Value Not Established Notes: KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL DRY PLACE. Other Ingredients: Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (Barley, Oat Bran, Brown Rice), Sunflower Oil, Natural and Artificial Flavors, L-Glutamine, Vitamins and Mineral Blend (Potassium Chloride, Salt, Dipotassium Phosphate, dl-Alpha Tocopheryl Acetate, Ascorbic Acid, Niacinamide, Ferric Orthophosphate, Zinc Oxide, d-Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Chromium Polynicotinate, Phytonadione, Sodium Molybdate, Sodium Selenate, Cholecalciferol, Cyanocobalamin), Cinnamon, Medium Chain Triglycerides, Lecithin (soy), Carrageenan, Mono and Diglycerides, Sucralose, Sodium Silicoaluminate.

QUALITY AND POTENCY GUARANTEED

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Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/

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