History and Usage: Prolab® BCAA Plus provides the essential amino acids L-leucine, L-Isoleucine, L-Valine. These three protein sparing amino acids are know as branched chain. It is a well-known fact that amino acids are responsible for protein synthesis, hence the nickname "building blocks". Studies show BCAAs are important for muscle growth and recuperation.

Label Information and Ingredients: Suggested Use: Take 6 capsules 30 - 60 minutes after your workout.

Supplemental Facts Serving Size: 6 Capsule(s) Ingredients Per Serving % DV Vitamin C 90 mg   150% Vitamin B6 9 mg   450% L-Leucine 1500 mg   * L-Isoleucine 960 mg   * L-Valine 1320 mg   * * Daily Value Not Established Other Ingredients: Gelatin, Stearic Acid, Silicon Dioxide.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/