History and Usage: Prolab Beta Alanine Extreme fuels your body’s ability to increase muscle carnosine synthesis by 42%! What is carnosine? Carnosine is composed of beta alanine and L-histidine and your body simply cannot synthesize carnosine without beta alanine. Carnosine is found in large amounts in Type II or “fast twitch” muscle fibers, which are used in explosive movements like weight training and sprinting. Carnosine helps activate enzymes responsible for generating muscle contractions. Supplementing with beta alanine has shown to significantly delay muscle fatigue to help you squeeze out the last growth stimulating reps. Label Information and Ingredients: Suggested Use: Take 2 capsules, four times daily, with a meal.

Supplemental Facts Serving Size: 2 Capsule(s) Ingredients Per Serving % DV CarnoSyn® Beta Alanine 800 mg   3200% L-Histidine 75 mg   300% Other Ingredients: Gelatin, Silica, Magnesium Stearate, Water.

Contains No Added: Yeast, Wheat, Corn, Milk, Egg, Soy, Glutens, Artificial Colors or Flavors, Added Sugar, Starch or Preservatives

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/