History and Usage: In just a few short months Prolab’s Lean Mass Complex has gained unprecedented exposure and acceptance in the balanced meal supplement category. Based on the success of the Complex Food System, Prolab has now introduced a low calorie version of this unique meal supplement format – Naturally Lean Complex. Most importantly is the fact that Prolab’s radically different meal supplements are the first products to deliver the unique combination of:
• 40% Sustained Release Bioactive Proteins Plus Additional L-Glutamine for Building and Repairing Lean Muscle
• 40% Fibrous Unrefined Complex Low Glycemic Carbohydrates for Maximizing Workout Energy, Muscle Cell Volume and Strength
• 20% Beneficial Fats, Including Essential Fatty Acids for Building New Cellular Components

These ultra modern formulas utilize a unique 40/40/20 nutritional platform that many athletes believe to be optimal in order to make continuous progress in their quest to build a better body. Label Information and Ingredients: Suggested Use: Mix 1 packet with 8-12 ounces of cold water using a shaker cup or spoon 2-3 times daily.

Supplemental Facts Serving Size: 1 Packet(s) Ingredients Per Serving % DV Calories 195   * Calories from Fat 35   * Total Fat 4 g   * Sugars 2 g   * Protein 20 g   * Cholesterol 20 mg   * Sodium 110 mg   * Potassium 750 mg   * Dietary Fiber 4 g   * Iron 9 mg   * Vitamin A 5000 iu   * Vitamin C 60 mg   * Vitamin D 200 iu   * Vitamin E 15 iu   * Vitamin K 40 mcg   * Vitamin B6 2 mg   * Vitamin B12 6 mcg   * Thiamin 1.5 mg   * Riboflavin 1.7 mg   * Niacin 20 mg   * Folic Acid 400 mcg   * Biotin 150 mcg   * Pantothenic Acid 5 mg   * Calcium 600 mg   * Phosphorus 500 mg   * Iodine 75 mcg   * Magnesium 200 mg   * Zinc 8 mg   * Selenium 35 mcg   * Copper 1 mg   * Manganese 2 mg   * Chromium 120 mcg   * Molybdenum 75 mcg   * Potassium 750 mg   * L-Glutamine 1 g   * * Daily Value Not Established Notes: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Protein blend (whey protein concentrate, micellar caseine, calcium caseinate, whey protein isolate and l-glutamine), carbohydrate blend (barley, brown rice and oat flour), vitamin/mineral blend, sunflower oil, natural and artificial flavors, gum arabic, ground cinnamon, guar gum, safflower oil, xanthan gum, carrageenan, sucralose, lecithin and mono and di-glycerides.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/