History and Usage: Nitro Fire by Prolab was formulated to help you achieve high performance levels that can result in massive pumps, incredible size and super strength. To help your muscles grow, you must overload them by lifting more weight or doing more repetitions. To get through a workout this intense, you must battle muscle fatigue. Our scientifically designed formula supports optimal muscle build and muscle function by providing ingredients such as: L-Arginine, DiCreatine Malate, L-Tyrosine, L-Taurine, L-Histidine, Citrulline Malate, essential vitamins and minerals.
Label Information and Ingredients: Suggested Use: Recommended Use To Assess Your Tolerance: Begin by consuming 1 scoop of Nitro Fire mixed with 5-6 oz.of cold water. Vary the amount of water to achieve your desired flavor and sweetness level. Wait 30 minutes to assess your tolerance. If appropriate, after 30 minutes consume an additional 1 scoop mixed with 5-6 oz.of cold water and assess your tolerance again. Recommended Use On Training Days: Take 1-2 scoops with 8-12 oz.of cold water or any beverage of your choice 30-45 minutes prior to your workout (on an empty stomach). To achieve maximum results,avoid eating a meal or drinking a protein shake within an hour of taking Nitro Fire. Recommended Use On Non-Training Days: Take 1 scoop with 4-8 oz. of cold water or any beverage of your choice (on an empty stomach).To achieve maximum results, avoid eating a meal or drinking a protein shake within an hour of taking Nitro Fire.

Supplemental Facts Serving Size: 1 Scoop(s) Ingredients Per Serving % DV Calories 40   * Total Carbohydrates 10 g   3% Vitamin B6 (from Pyridoxine Hydrochloride) 25 mg   1250% Folic Acid 400 iu   100% Vitamin B12 (Cyanocobalamin) 2500   2500% Calcium (from Dibasic Calcium Phosphate) 100 mg   10% Phosphorus (from Dibasic Calcium Phosphate, Magnesium Phosphate, Dibasic Potassium Phosphate, Dibasic Sodium Phosphate) 250 mg   25% Magnesium (from Magnesium Oxide, Magnesium Phosphate) 180 mg   45% Sodium (from Dibasic Sodium Phosphate) 150 mg   6% Potassium (from Dibasic Potassium Phosphate) 75 mg   2% Prolab Cell Volumizing Blend DiCreatine Malate, L-Tyrosine, L-Taurine, Citrulline Malate, Glycocyamine, L-Histidine 4100 mg   * L-Arginine-Alpha-Ketoglutarate 1000 mg   * Prolab Power Blend Glucuronolactone, Betaine Hydrochloride, Caffeine, Guanidino Propanoic Acid, Evodia (Tetradium ruticarpum) (fruit), NAD (Nicotinamide Adenine Dinucleotide), Gynostemma (Gynostemma pentaphyllum) (root), Vinpocetine 951 mg   * * Daily Value Not Established Other Ingredients: Maltodextrin, Natural and Artificial Grape Flavor, Calcium Silicate, Red 40, Blue 1, Aspartame, Acesulfame Potassium.

Contains No Added: Yeast, Wheat, Milk, Egg, Soy, Glutens, Sugar, Starch or Preservatives

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/