History and Usage: Supports muscle recovery.
Helps relieve muscle soreness.
Promotes restful sleep.
Label Information and Ingredients: Suggested Use: Take 2 tablets, 20 minutes before bedtime.

Supplemental Facts Serving Size: 2 Tablet(s) Ingredients Per Serving % DV Prolab REM Blend White Willow Bark Extract (Salix alba) (bark), L-Lecucine, L-Isoleucine, L-Valine 980 mg   * Valerian extract Valeriana officinalis (root) 100 mg   * Melatonin 3 mg   * * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Cellulose, cornstarch, Dibasic Calcium Phosphate, Acacia, Cellulose Gum, Hydrogenated Soybean oil, Silica, Stearic Acid, Magnesium Stearate, Methylcellulose,, Glycerin.

Contains No Added: Yeast, wheat, milk, egg, gluten, artificial colors or flavors, added sugar, or preservatives.

Caution: If you are under supervision or using any tranquilizers or sedatives, seek the advise of your healthcare practitioner prior to using. Consult your physician before using if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by individuals under 12 years of age. Do not take when operating machinery or driving a vehicle.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/