History and Usage: Whey Protein is used to prevent muscle breakdown and build muscle mass, it also plays a significant role in athletes immune system function, and has antioxidant activity. Label Information and Ingredients: Suggested Use: Mix 1 scoop with 6 - 8 fl. oz. of cold water or your favorite beverage, using a shaker cup or blender. Best when used between meals and immediately after intense exercise. May be mixed with fruit and ice.

Supplemental Facts Serving Size: 1 Scoop(s) Ingredients Per Serving % DV Sodium 65 mg   3% Potassium 180 mg   5% Whey Protein Concentrate (milk) 29 g   * Whey Protein Isolate (milk) 2 g   * Glutamine Peptides 32 mg   * Calories from Fat 20   * Total Fat 2 g   3% Saturated Fat 1.5 g   8% Cholesterol 50 mg   17% Total Carbohydrate 4 g   1% Sugars 3 g   * Protein 24 g   48% Calcium 180 mg   18% Calories 130   * * Daily Value Not Established Notes: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Other Ingredients: Cocoa, Natural and Artificial Flavors, Lecithin (soy), Sucralose, Acesulfame Potassium.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/