History and Usage: Prolab® Pure Whey is a great tasting, high quality whey protein formula. We start with only the finest raw material and put it through a series of refined, sensitive filtration steps. Cross-flow and ultra filtration at low temperature produces a super clean, undenatured high protein, nitrogen-boosting powder. Prolab Pure Whey helps support the protein needs of heavy athletic training and helps maintain positive nitrogen balance (PNB). PNB is the perfect environment for muscle growth, recuperation and repair. Don't slow your own progress, use Prolab Pure Whey. For best results, combine Pure Whey with a sensible diet and intense training program. Label Information and Ingredients: Suggested Use: Mix 1 scoop with 6-8 fl. oz. of cold water or your favorite beverage, using a shaker cup or blender. Best when used between meals and immediately after intense exercise. May be mixed with fruit, pancake, muffin or waffle mix.

Supplemental Facts Serving Size: 1 Scoop(s) Ingredients Per Serving % DV Calories 130   * Total Fat 2 g   3% Saturated Fat 1.5 g   8% Cholesterol 45 mg   15% Total Carbohydrate 6 g   2% Dietary Fiber 0.5 g   2% Protein 22 g   44% Calcium 170 mg   17% Potassium 230 mg   7% Calories from Fat 20 * Sugars 3 g * Sodium 60 mg 3% Whey Protein Concentrate 28 g * Glutamine Peptides 32 mg * * Daily Value Not Established Notes: KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL DRY PLACE. Other Ingredients: Cocoa, Natural and Artificial Flavors, Lecithin (soy), Sucralose, Acesulfame Potassium.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/