History and Usage: Mixes instantly with your favorite beverage for a healthful and delicious way to add high-quality protein to your diet and energize your day.

Label Information and Ingredients: Suggested Use: Any time of day, measure one scoop into a glass and add 8 oz. of your favorite dairy or non-dairy milk beverage. Shake pouch well before each use. Mixes instantly in a shaker cup or use a blender.

Supplemental Facts Serving Size: 1 Scoop(s) Ingredients Per Serving % DV Calories 105   * Calories from Fat 11   * Total Fat 1 g   2% Total Carbohydrate 5 g   2% Dietary Fiber 1 g   4% Sugars 2 g   * Protein (from whey concentrate) 20 g   40% Sodium 38 mg   1% Potassium 146 mg   4% American Ginseng [root] 1.5:1 Extract (equivalent to 150 mg of herbal powder) 100 mg   * Ginger juice Extract 8:1 (equivalent to 200 mg of herbal powder) 25 mg   * Citrus [peel] 15 mg   * Supportive Fiber Complex Beet root, Guar Gum, Xanthan gum 925 mg   * Bromelain 30000 pu   * Papain 50000 pu   * Protease 9000 HUT   * Amylase 705 DU   * Lipase 8 LU   * Cellulase 8 CU   * Alanine 979 mg   * Arginine 559 mg   * Aspartate 2100 mg   * Glutamine 3610 mg   * Glycine 385 mg   * Histidine 369 mg   * Isoleucine 1290 mg   * Leucine 2090 mg   * Lysine 1920 mg   * Phenylalanine 663 mg   * Proline 1190 mg   * Serine 896 mg   * Threonine 1320 mg   * Tyrosine 615 mg   * Valine 1090 mg   * * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Natural vanilla flavor and stevia (leaf) extract.

Contains No Added: Artificial colors, flavors, sweeteners, preservatives, other objectionable additives often found in vitamin products, sugar, soy, wheat, gluten, lactose and yeast.

Caution: Avoid heating or mixing with acidic juice.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/