History and Usage: Berrie Crush plus C …..is our 100% natural, great tasting, high antioxidant powdered fruit juice drink mix. Even kids love it! Each “anywhere, anytime” stick pack provides the antioxidant power of 3 servings of fruit and over 100% the RDV for Vitamin C.

The powdered SuperFruits in Berrie Crush include: Pomegranate, cranberry, blueberry, elderberry, cherry, black currant, apple, amla fruit (Indian gooseberry). It’s a juice bar in every packet!

Label Information and Ingredients:

Ingredients	Per Serving	% DV
Calories	23	*
Calories from Fat	0	*
Total Fat	<1 g	1%
Saturated Fat	0 g	*
Trans Fat	0 g	*
Sodium	2 mg	<1%
Potassium	4 mg	<1%
Total Carbohydrates	6 g	2%
Dietary Fiber	<1 g	<1%
Sugars	1 g	*
Protein	<1 g	*
Vitamin C	70 mg	115%
Berrie Plus C Organic amla Fruit Extract (Standardized to 50% Vitamin C)	140 mg	*
Stevia Lite (Stevia rebaudiana)	70 mg	*
Natural Fruit and Vegatable Antioxidant Blend	1145 mg	*
* Daily Value Not Established

Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/