History and Usage: THE SCIENCE BEHIND THE SIZE:PRODUCT: A superior blend of high quality bioavailable 100% Whey Proteins: WPC and WPI. A premier concentrate that is 100% instantized, quick dissolving and easy-to-mix with a rich, refreshing taste.
RESULT: Stimulates muscle protein anabolism, which maximizes muscle growth that occurs after exercise, by enhancing muscle building and lean tissue mass. Also, increases muscle performance and improves post-workout recovery by reducing aches and pains.
SCIENCE: Clinical studies show that 100% whey protein is one of the most anabolic muscle building proteins available, providing a rapid drive of amino acids to skeletal muscle tissue, thereby increasing the anabolic effects of weight training. Enhanced muscle protein anabolism increases muscle growth to maximize gains. Research also shows that 100% whey protein has one of the highest protein qualities of all proteins, and has one of the highest Protein Efficiency Ratios, providing more amino acids than most other proteins. Label Information and Ingredients: Suggested Use: As a dietary supplement, add 1 scoop to 6 fl. oz. of cold water or 2 scoops to 12 fl. oz. of cold water. Consume 1-2 servings daily. For best results, use as part of a proper diet and exercise program.

Supplemental Facts Serving Size: 1 Scoop(s) Ingredients Per Serving % DV L-Valine 1480 mg   * L-Tyrosine 770 mg   * L-Tryptophan 560 mg   * L-Threonine 1810 mg   * L-Serine 1290 mg   * L-Proline 1600 mg   * L-Phenylalanine 840 mg   * L-Methionine 620 mg   * L-Lysine 2180 mg   * L-Leucine 2650 mg   * L-Isoleucine 1610 mg   * L-Histidine 470 mg   * Glycine 460 mg   * L-Glutamic Acid 4660 mg   * L-Cystine 720 mg   * L-Aspartic Acid 3320 mg   * L-Arginine 600 mg   * L-Alanine 1290 mg   * Potassium 140 mg   4% Sodium 70 mg   3% Magnesium 25 mg   6% Phophorus 56 mg   6% Iron 200 mg   20% Calcium 200 mg   20% Vitamin A 35 iu   1% Protein 25 g   50% Sugars 2 g   * Total Carbohydrate 3 mg   1% Cholesterol 55 mg   18% Trans Fat 0 g   * Saturated Fat 1.5 g   7% Total Fat 2 g   3% Calories from Fat 15   * Calories 130   * * Daily Value Not Established Notes: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Other Ingredients: Whey protein concentrate and isolate (from milk), vanilla flavor, guar gum, acesulfame potassium, sucralose, soy lecithin. Contains milk and soy ingredients. Produced in a facility that also processes egg, tree nut, peanut, wheat, fish and shellfish ingredients.

Caution: Not for sale to or use by individuals under the age of 18 years. Do not use if pregnant or nursing. If you are taking medications or have a medical condition, use only under a physician's supervision. Contains milk, soy and wheat ingredients. Produced in a facility that also produces egg, tree nut, peanut, fish and shellfish ingredients.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/