History and Usage:

Twinlab Creatine Fuel Caps helps develop increased muscle strength for weight-lifting, increased recovery after intense exercise and faster 1000-meter intervals. This is accomplished through assisting in the conversion of adenosine diphosphate back to adenosine triphosphate, which in turns, provides greater amount of adenosine triphosphate for energy. This process may increase short-term endurance and strength.

Creatine monohydrate is a supplement that acts as an energy reservoir for active individuals, weight lifters and athletes. Creatine is a natural compound found in the human body that can be obtained by consuming fish and meat. It does not have color and is used for the production of phosphocreatine. During the periods of intense physical exertion, the human body breaks down adenosine triphosphate (the source of energy for muscle contraction) into adenosine diphosphate and phosphate in order to produce energy.

Scientific research shows that people who use creatine increase their power output, boost lean body mass and performance. A reduction in phosphocreatine can result in loss of muscle power and exhaustion.

Label Information and Ingredients: Suggested Use: As a dietary supplement, take six capsules daily, preferably three capsules before exercise and three capsules after exercise.

Supplemental Facts Serving Size: 3 Capsule(s) Ingredients Per Serving % DV Creatine Monohydrate 2100 mg * * Daily Value Not Established Other Ingredients: Gelatin, potato starch, cellulose, purified water, MCT, magnesium stearate, silica.

Contains No Added: Sugars, salt, preservatives.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/