History and Usage: Animal Pak is an easily digestible, time-release formula to increase muscle mass, boost strength, performance, and energy, raise metabolism, speed recovery, and develop muscle definition. Label Information and Ingredients: Suggested Use: Advanced bodybuilders, powerlifters, and athletes, take one packet 30 minutes after the meal prior to your workout. For competitions and intense training sessions take two packets daily. Take with plenty of water.

Supplemental Facts Serving Size: 1 Packet(s) Ingredients Per Serving % DV Calories 16   * Total Carbohydrates 1 g   <1% Protein 3 g   6% Vitamin A (as Acetate & 66% As ß-Carotene) 9900 iu   198% Vitamin C (as Ascorbic Acid) 1 g   1667% Vitamin D (as Ergocalciferol) 680 iu   170% Vitamin E (as D-A-Tocopheryl Acetate) 300 iu   1000% Thiamin (as Thiamin HCL) 76 mg   5076% Riboflavin 76 mg   4471% Niacin (as Niacinamide) 82 mg   410% Vitamin B6 (as Pyridoxine HCL) 72 mg   3600% Folic Acid 400 mcg   100% Vitamin B12 (as Cyanocobalamin) 6 mcg   100% Biotin 300 mcg   100% Pantothenic Acid (as Calcium Pantothenate) 76 mg   760% Calcium (as Citrate, Carbonate) 2 g   200% Phosphorus (as Calcium Phosphate) 228 mg   23% Iodine (from Kelp) 150 mcg   100% Magnesium (as Oxide) 133 mg   33% Zinc (as Oxide) 30 mg   200% Selenium (as Selenite) 50 mcg   71% Copper (as Sulfate) 600 mcg   30% Manganese (as Sulfate) 11 mg   550% Chromium (as Picolinate) 6 mcg   5% Potassium (as Sulfate) 200 mg   6% Lysine (from Lactalbumin) 300 mg   * Methionine (from Lactalbumin) 500 mg   * Leucine (from Lactalbumin) 100 mg   * Valine (from Lactalbumin) 760 mg   * Threonine (from Lactalbumin) 760 mg   * Glutamic Acid (from Lactalbumin) 700 mg   * Phenylalanine (from Lactalbumin) 760 mg   * Arginine (as L-Arginine) 2 g   * Eleuthero (root) 2 g   * Oriental Ginseng (root) 250 mg   * Milk Thistle 500 mg   * Alpha Lipoic Acid 200 mcg   * Inosine (Hypoxanthine Riboside) 500 mg   * Pyridoxine-A-Ketoglutarate 200 mg   * Carnitine (as L-Carnitine) 25 mg   * Chromium Picolinate 50 mcg   * Coenzyme A 20 mg   * Coenzyme B12 10 mg   * Phosphatidylcholine 200 mg   * Para-Aminobenzoic Acid 400 mg   * Colostrum (Bovine) 25 mg   * Argentine Liver (Bovine) 3.9 g   * Choline Complex 1.2 g   * Bioflavonoids (citrus) 1 g   * Linoleic Acid 200 mg   * Oleic Acid 100 mg   * Betaine HCL 200 mg   * Pepsin 64 mg   * Papain 64 mg   * Pancreatin 700 mg   * Mycozyme 64 mg   * Lipase 10 mg   * * Daily Value Not Established Other Ingredients: Maltodextrin, Calcium Sulfate, Choline Citrate, Magnesium Stearate, Stearic Acid, Parsley, Burdock, Alfalfa, Water Cress, Rice Bran, Cellulose, Rose Hips

Caution: Pregnant or lactating women should avoid use of this product. Please consult your physician prior to starting any exercise or nutrition program.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/