History and Usage: Chitosan Plus contains Chitosan, a dietary fiber derived from ground shells of crustaceans that attaches to fat and cholesterol in the stomach and prohibits its absorption in the digestive tract. Label Information and Ingredients: Suggested Use: Take 1-2 capsules with 12 oz. of water before each meal, or as directed by a Healthcare professional. Not to exceed 6 capsules per day. As with all weight loss regimens, be sure to maintain a well balanced diet, and to take plenty of fiber and water.

Supplemental Facts Serving Size: 2 Capsule(s) Ingredients Per Serving % DV Chitosan 1 g   * Psyllium (husk) 150 mg   * Oat Bran (Whole Herb) 150 mg   * * Daily Value Not Established

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/