History and Usage: Tone 'N Tighten is a special, all natural formula designed to help you experience all the pleasures of a firm great looking body. Tone 'N Tighten helps you lose unwanted fat, especially when used with a sensible program of exercise and nutrition. While you reduce your fat and caloric intake, Tone 'N Tighten helps emulsify excess body fat, all while increasing your energy so you'll feel great. Now you can have what you've always wanted - Tone 'N Tighten. Encapsulation of this product provides the highest nutritional potency recommended by doctors. Label Information and Ingredients: Suggested Use: Take two to four capsules daily with eight ounces of water. On workout days, take capsules one half hour before workout. On non-workout days, take capsules one half hour after lunch. Note: Once you have attained your ideal weight and body shape, you may reduce your daily dosage.

Supplemental Facts Serving Size: 4 Capsule(s) Ingredients Per Serving % DV Choline Complex 1200 mg   * Inositol 600 mg   * Cayenne 100 mg   * Burdock 100 mg   * Uva Ursi 100 mg   * L-Carnitine Complex 50 mg   * Damiana 50 mg   * Betaine HCl 50 mg   * Vitamin B6 2 mg   100% Chromium Picolinate 200 mcg   166% * Daily Value Not Established Notes: Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication. Other Ingredients: Gelatin, dicalcium phosphate, calcium sulfate and magnesium stearate.

Caution: Please consult your physician before beginning any exercise or weight loss program.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/