History and Usage: FiberTeq for over-all health and rapid fat loss, your nutritional strategy must include high fiber foods. VPX FIBERTEQ is a powerful weapon in the ZERO IMPACT DIET and a convenient way to benefit from the most complete and excellent source of fiber. FIBERTEQ can be mixed into ZERO IMPACT PROTEIN, ZERO CARB and DIETEX shakes or sprinkled on or mixed in with your favorite foods.
Websites for Further Research:

http://www.fitness.gov/

http://www.cdc.gov/nccdphp/dnpa/physical/reco...

http://www.shapeup.org/