History and Usage: There is a modern epidemic of sleeplessness that causes much mental and physical disability. Reductions in the amount or quality of sleep have been associated with many disorders, including: premature aging, disability and death from accidents, being overweight and poor control of diabetes – to name a few.

Label Information and Ingredients: Suggested Use: Take one (or two capsules) with water 30 minutes before sleep.

Supplemental Facts Serving Size: 1 Capsule(s) Ingredients Per Serving % DV A Proprietary Blend of Valerian Root, Chamomile Flower, Passion Flower, Lemon Balm, Skullcap Whole, Catnip Whole, Hops Whole, & Ashwagandha Root 325 mg   * Magnesium (Oxide/Chelate) 100 mg   25% 5 Hydroxytryptophan (5HTP) 5 mg   * Niacin 5 mg   25% Melatonin 1 mg   * Vitamin B6 (Pyridoxine) 1 mg   50% Folic Acid 0.2 mg   50% * Daily Value Not Established Other Ingredients: Hydroxypropyl methylcellulose, cellulose, magnesium stearate, silicon dioxide, titanium dioxide.

QUALITY AND POTENCY GUARANTEED Websites for Further Research:

http://www.sleepfoundation.org/

http://www.nlm.nih.gov/medlineplus/stress.html

http://www.nlm.nih.gov/medlineplus/anxiety.html